a shift in consciousness is occurring for nearly everyone right now. this is a time where major healing is occurring at a subconscious level. we may not be aware of this healing or actively seeking it out, but it is happening behind the scenes of our psyche. our energy is literally cleansing and reshaping itself right now. the majority of this energetic healing and upgrading is occurring while we sleep. over the next week, you may feel groggy and experience headaches upon waking up, even if you’re getting a full eight hours of sleep. be gentle with your body. rest when you need to rest because that is a sign of healing. your body is working hard to integrate all of this beautiful energy into your being! ✨
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“Rest, nature, books, music… such is my idea of happiness.”
— Leo Tolstoy

